By now, you’ve likely seen hummus in your supermarket, and you may have even tried it. What is hummus? Hummus is a spread or dip that is made from chickpeas (or garbanzo beans) and also includes ingredients such as tahini (or sesame paste), salt and pepper, and various spices. Many different types of hummus also include additional ingredients, such as roasted red peppers, sun-dried tomatoes, roasted garlic, pine nuts, and spices, among other options. Hummus nutrition facts include low calories and fat and a decent serving of protein, too.Read More
However, not many people know exactly how to incorporate hummus spreads into their diets. Fortunately, this vegetarian and gluten
Need a dinner that’s as fast and easy as it is delicious to make, but tired of the same-old-same-old? Why not try arroz con pollo? Here’s how you whip it up.Read More
Get the Ingredients.
Obviously, if you’re going to make arroz con pollo, you need to have the ingredients. Grab about seven pieces of chicken, two green bell peppers, two onions, two tomatoes, two cloves of garlic, one bunch of cilantro, one cup of uncooked rice, two cups of water, and half a teaspoon of salt.
Cook the Chicken.
Now that you’ve got everything you need to make arroz con pollo, preheat the oven to 350 degrees, and spread your chicken evenly over a pan. Cook it on the middle rack for about 50 minutes. To make