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The Reasons You Should Eat Hummus

October 22, 2015 Uncategorized  No comments

Healthy Homemade Creamy HummusHummus is growing in popularity and that is reflected in the diversity in countries that currently produce chickpeas. Hummus is the Arabic word for chickpea. It originated in Egypt and is common in Middle Eastern food and other Mediterranean recipes. Its popularity has expanded greatly and now Canada is a top chickpea producer and exporter. Approximately 158,000 tonnes of them were produced in 2012-2013 nationwide. An authentic hummus recipe contains mashed chickpeas, tahini, lemon and garlic. There are a lot of reasons to make hummus your dip of choice.

  1. It can replace meat. Many vegetarians have a hard time getting enough protein. The chickpeas in any authentic hummus recipe contain enough protein to make it a viable substitute for meat...
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Catering services in nj —- FREE VIDEOS

January 11, 2014 Uncategorized  No comments


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